To support women who would otherwise not have an opportunity to do this kind of work, I have developed a coaching programme in conjunction with a local community center. The programme will include:
- Individual coaching sessions
- Training in active listening
- Co-coaching techniques
- Buddying support
- Communication exercises
- Mindfulness
The programme will encourage women from many different life circumstances – single mothers, isolated older women, new immigrants, women who want to return to the workforce, women lacking in confidence, caregivers, women who want to make changes in their lives and are looking for more meaning and purpose – to find inner resources in themselves and ways to support these developments with each other.
If you are interested in finding out more about this work, please do be in touch.