Coaching for Women CIC

I have had a lifelong interest in social inequality and how we can aid social mobility, particularly in supporting women to break their own glass ceilings and define themselves in the world.


Whilst working with women over the years, I realized how fortunate I am, and so many of us are, who have had the education, time, and money to engage in a lot of self-discovery – go on retreats, attend workshops, and maybe just get the occasional massage or acupuncture treatment.


How many women have had these opportunities?

To support women who would otherwise not have an opportunity to do this kind of work, I have developed a coaching programme in conjunction with a local community center. The programme will include:


  • Individual coaching sessions
  • Training in active listening
  • Co-coaching techniques
  • Buddying support
  • Communication exercises
  • Mindfulness


The programme will encourage women from many different life circumstances – single mothers, isolated older women, new immigrants, women who want to return to the workforce, women lacking in confidence, caregivers, women who want to make changes in their lives and are looking for more meaning and purpose – to find inner resources in themselves and ways to support these developments with each other.

If you are interested in finding out more about this work, please do be in touch.


Coaching Workshops for Women


I run free workshops for women living in east London who want to come together and make changes in their lives and/or community at different times during the year.


Please contact me for information and workshop dates:






 “I just wanted to thank you personally for the workshop yesterday. I really enjoyed the day.  It was useful to have the time and space to focus and reflect on my values, goals and next steps in a friendly and safe environment. I benefited from your gentle style of challenge and hearing the stories and views of others in the group. I have recommended you to a couple of my friends also.”


- Calista F., Freelance Trainer, Coach and Education Consultant

“I wanted to say what a truly stand out day the workshop was. It was one of those days that will stay with me forever. It was fabulous and you created this incredible safe space to really think through so much and share and learn and laugh and grow. Thank you thank you. It was awesome.”


- Thomson M., Specialist Nurse Educator and Safeguarding Advisor

Contact me for a free exploratory conversation.